I’ve dealt with back pain for over 20 years. It started back in high school—warming up for a soccer match, everything felt fine… and then *SNAP*, my back seized up. I had no idea what had happened. All I knew…

We all know that happiness is an important goal in life.  Many even view it as the main goal, and this is worth examining.   Most people aren’t in the habit of asking “how important is happiness to me?”, but…

In the 1980’s, the Spetsnaz– Russian special forces– developed a revolutionary new resistance training method that flew in the face of decades of strength training dogma. Yes, I know “Russian special forces” doesn’t exactly carry the gravitas that it did…

Out of all the systematic health inequalities people face in our society, one of the least-acknowledged is that health care providers routinely under-estimate and under-appreciate women’s pain.   Yes, of course patients tell doctors how much pain they’re experiencing.  But…

What does intelligence mean to you? Does it mean knowing a lot of things?  Being able to figure things out quickly?  Being great at math?   Intelligence isn’t really any of those things.  It’s not about what you know or…

If you’ve been following AI news, you probably saw thew news about this recent MIT study which showed that ChatGPT– and presumably other tools like it– disproportionately helps the least productive workers, evening out the differences between the best and…

I asked ChatGPT to use DALL-E to generate a header image for this article, based on a summary of the article. A for effort, C for execution. A while back I was brainstorming ways to use AI tools like GPT…

Not pictured: Enough booze to kill a herd of elephants. I’m working on some serious articles but I don’t feel up to writing a serious article tonight. I’ve also been reading a ton of stuff about history lately and I…

A couple weeks ago I conducted a search marketing seminar for small law firms. In it I laid out a framework for thinking about the process that people go through when they buy from a company. I divided products and…

We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in…